Alexander lesson!

It has been way too long since the last lesson. We got so much fixed, Lena my teacher showed me what's happening to cause the tension and holding on that's been going on for me in my upper body. Such a relief, I was laughing so much, and crying with relief at certain points, it has been hurting so much. She suggested that flying has probably more to do with it than anything else. We laughed together at her pragmatic observations compared with my deep and meaningful interpretations of the pain.